Control the Controllable
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Control the Controllable 〰️
Intentional semi-private Pilates classes designed to build strength, improve posture, and deepen your mind-body connection.
What we offer
Strength
Build full-body strength through controlled, intentional movement.
Balance
Improve stability, coordination, and overall body awareness.
Posture
Focus on alignment, upper body strength, and core support.
Recover
Slow, restorative movement to reset, realign, and recharge.
Client Testimonials
“Annalynn is amazing. She meets you where you are and makes sure you're comfortable the whole time while teaching you correct form and technique. Her studio is beautiful, clean, and safe. I can't say enough good things about her and her studio!”
- Shawnli D.
“I absolutely love going to CTRL Pilates! The small class size makes such a difference — it feels personal, focused, and never overwhelming. The workout itself is definitely challenging, but in the best way. Every move feels intentional and strengthening, and I leave feeling accomplished and energized every time! It pushes me while still being really enjoyable. I can’t wait for more!”
— Janna C.“Annalynn’s classes are always so much fun and full of great energy, making every session something to look forward to. The atmosphere at CTRL is incredible - the smaller, semi-private classes allow for more personalized coaching, and Annalynn tailors her coaching to everyone - from beginners to advanced clients. If you haven’t already, go schedule a class at CTRL!”
— Abbey S.